Book - The Inside Story on Gut Health by Mark Porter

Think your told all you need to know about gut health? Think again. Beneath all of the advice published on diet, fats and probiotics lies a hidden menace. This rarely discussed topic comprises the most under-recognized health threat of the 21st century.

Why does living in a modern world bring us into closer contact with disease? What basic concept of western medicine guarantees eventual failure right from the start? How can simple wellness principles from the ages be used to protect our health?

Everything starts with the gut. This is undoubtedly the most important book you never realised you needed to read.